Tuesdays with Caroline23rd Sept 10 weeks

Description

Practicing in the early morning is to give ourselves to the day, Settling your mind to be steady, present. Not to force our prescriptions, but to listen carefully and respond. To turn up and into a community doing the same, lets you rest back a bit, into the deeper energies. that teach us about flow, support and spaciousness. Please note, this is a series of classes. No class 4th November (Nambucca Retreat) Last class 2nd December A regular seires of classes with the same cohurt. If you need to miss a class, a recording can be provided for you