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Yoga Practice - 8am Thursdays w/Caroline
A teacher gives guidance, space to explore integration
- 1 hr 15 min1 hour 15 minutes
- 25 Australian dollars$25
A class (led by senior teacher Caroline Coggins) that will . We use props to help students experience the full benefits of asana and pranayama. Suitable for students with some experience. It is recommended you have a block, a strap, a bolster, a chair and two blankets available.
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