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Practice Videos
 

Practice Iyenga Yoga in your own time, or do your own mini retreat at home.

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24 July 2026 - Restorative Friday
01:26:25
14 Aug 2026 - Restorative Friday
01:15:43
7 Aug 2026 - Restorative Friday
01:21:37
31 May 2025 - Body Land & Energy
01:14:47
27 May 2025 - Centre of Gravity
01:13:34
24 May 2025 - Feel As You Are
01:13:30
20 May 2025 - Front & Back Body
01:14:19
10 May 2025 - Landscapes in our Body
01:13:13
3 May 2025 - Arriving Takes Time
01:16:33
29 April 2025 - Restorative
01:10:59
22 April 2025 - Attending to Attention
01:13:40
8 April 2025 - Inhabiting Your Self
01:13:52
5 April 2025 - Standing - Connecting
01:12:18
1 April 2025 - Feeling the Inside Flow
01:12:32
25 March 2025 - The Mountain of Your Life
01:12:51
22 March 2025 - Quiet Restorative
01:09:24
15 March 2025 - Sitting Still - Standing Tall
01:14:23
11 March 2025 - Standing Asanas
01:00:06
25 Feb 2025 - Making Space
01:02:05
22 Feb 2025 - Arriving to be Present
01:13:05
11 Feb 2025 - Tuesday morning
01:01:49
11 Feb 2025 - Tuesday Class
01:03:20
8 Feb 2025 - Saturday Class
01:18:26
1 Feb 2025 - Saturday Class
01:14:19
December 2024 - Day 3 - Morning Intensive
01:08:09
24 Aug 2024 - Breath-Mind-Integrate
01:42:28
19 Aug 2024 - Your Practise - Your Yoga
01:46:52
July 2024 - Daily Practise 2
01:02:05
July 2024 - Daily Practise 1
01:00:08
22 Jun 2024 - Connect & Extend
01:42:48
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